Balado (food)

From WikiMD's Wellness Encyclopedia

Balado is a type of spicy sauce or condiment originating from the Minangkabau region of Indonesia. The term "balado" is derived from the local language of the region, meaning "with chilli". As such, the primary ingredient of balado is red chilli pepper, which gives the sauce its characteristic heat and vibrant red color.

Ingredients and Preparation[edit | edit source]

The main ingredients of balado are red chilli peppers, shallots, garlic, tomato, tamarind, sugar, and salt. Some variations may also include shrimp paste or fish sauce for added flavor. The ingredients are ground together into a paste, then sautéed in cooking oil until fragrant. The resulting sauce is typically served as a condiment with various dishes, such as grilled fish, fried chicken, or eggplant.

Variations[edit | edit source]

There are many variations of balado, each with its own unique flavor profile. For example, balado teri is made with anchovies, while balado udang is made with shrimp. Other popular variations include balado telur (with egg), balado ikan (with fish), and balado daging (with beef). Despite these variations, the basic preparation method and core ingredients remain the same.

Cultural Significance[edit | edit source]

Balado is a staple in Minangkabau cuisine, and is often served at traditional gatherings and celebrations. It is also popular throughout Indonesia, and can be found in many Indonesian restaurants worldwide. The sauce's spicy flavor and versatile nature make it a favorite among spice lovers and food enthusiasts alike.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD