Balochi cuisine

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Balochi Cuisine is the food and culinary traditions of the Baloch people from the Balochistan region, encompassing areas in Iran, Pakistan, and Afghanistan. Known for its unique flavors and rich variety, Balochi cuisine is a reflection of the way of life of the Baloch people, their traditions, and their history.

Overview[edit | edit source]

Balochi cuisine is characterized by its spicy and tangy flavors, with a heavy emphasis on meat, especially mutton, chicken, and fish. The cuisine is influenced by the harsh climate and nomadic lifestyle of the Baloch people, which is reflected in the simplicity of their dishes and the use of locally available ingredients.

Notable Dishes[edit | edit source]

Sajji[edit | edit source]

Sajji is a popular traditional dish in Balochi cuisine. It is made by roasting a whole lamb or chicken that has been marinated in local spices. The meat is slow-cooked until it is tender and flavorful.

Khaddi Kabab[edit | edit source]

Khaddi Kabab is another well-known dish in Balochi cuisine. It involves cooking meat in its own fat, along with a mixture of spices, until it is tender and juicy.

Rosh[edit | edit source]

Rosh is a special type of meat dish in Balochi cuisine. It is prepared by slow-cooking meat in a pot that is buried in hot sand or coals. The result is a succulent and flavorful dish that is often served at special occasions.

Influences[edit | edit source]

Balochi cuisine has been influenced by the cuisines of neighboring regions, including Persian cuisine, Pashtun cuisine, and Sindhi cuisine. However, it has maintained its distinct identity and flavor profile, characterized by its heavy use of meat and spices.

See Also[edit | edit source]

References[edit | edit source]

Template:Afghan cuisine

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Contributors: Prab R. Tumpati, MD