Bamba (snack)

From WikiMD's Wellness Encyclopedia

Bamba is a popular snack food produced in Israel. It is a peanut butter-flavored puffed maize product, similar to cheese puffs in texture. Bamba is one of the leading snack foods produced and sold in Israel. It has been manufactured by the Osem corporation in Holon, Israel, since 1964.

History[edit | edit source]

Bamba was first produced by Osem in 1964. Initially, the snack was not peanut flavored, but rather flavored with a more generic, savory taste. However, in 1966, the company decided to change the flavor to peanut butter, which proved to be a successful decision as the snack quickly gained popularity.

Production[edit | edit source]

Bamba is made from peanut butter, corn, palm oil, and salt. The process of making Bamba is similar to that of other puffed grain snacks. The corn grits are popped under high pressure, turning them into long ropes. These ropes are then cut into the desired length, and then oven-baked. After baking, they are moved to a rotating drum, where hot air is used to evenly distribute the peanut butter coating.

Nutritional Information[edit | edit source]

Bamba is high in both fat and sodium, but it is also a good source of protein due to the peanut butter. It is also gluten-free, making it a popular snack for those with celiac disease or gluten intolerance.

Cultural Impact[edit | edit source]

Bamba has become a significant part of Israeli culture. It is often used in studies to show the impact of early exposure to potential allergens, such as peanuts, in reducing the incidence of allergies. The "Bamba Baby" - a baby depicted on the packaging of the snack - has become an iconic figure in Israeli pop culture.

See Also[edit | edit source]




WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD