Beano

From WikiMD's Wellness Encyclopedia

Beano is a dietary supplement that is used to reduce gas in the digestive tract. It contains the enzyme alpha-galactosidase, which helps break down complex carbohydrates found in certain foods, such as beans, vegetables, and whole grains, into simpler sugars that are easier to digest.

History[edit | edit source]

Beano was introduced in 1990 by JAKKS Pacific, a company known for its wide range of consumer products. The product was developed to address the common issue of gas and bloating caused by the consumption of high-fiber foods.

Composition[edit | edit source]

The primary active ingredient in Beano is alpha-galactosidase, an enzyme derived from the fungus Aspergillus niger. This enzyme works by breaking down oligosaccharides, which are complex carbohydrates that the human digestive system cannot easily process. By breaking these down into simpler sugars, Beano helps to prevent the formation of gas in the intestines.

Usage[edit | edit source]

Beano is typically taken just before meals that include foods known to cause gas. It is available in various forms, including tablets, chewable tablets, and liquid drops. The recommended dosage varies depending on the form of the product and the amount of food being consumed.

Effectiveness[edit | edit source]

Clinical studies have shown that Beano can significantly reduce the amount of gas produced by the digestion of high-fiber foods. However, its effectiveness can vary from person to person, depending on individual digestive health and the types of foods consumed.

Side Effects[edit | edit source]

Beano is generally considered safe for most people. However, individuals with allergies to molds or who have a condition called galactosemia should avoid using Beano. Some people may also experience mild gastrointestinal discomfort when using the product.

Related Products[edit | edit source]

Other products similar to Beano include Gas-X, which contains simethicone, and Lactaid, which contains lactase for those who are lactose intolerant.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD