Bearnaise sauce
Bearnaise sauce is a low carbohydrate / keto friendly food item.
Overview[edit | edit source]
Bearnaise Sauce is a classic French sauce made primarily of clarified butter emulsified with egg yolks and flavored with herbs and shallots. It's often served with steak or seafood and is considered a close cousin to Hollandaise sauce.
Bearnaise Sauce Recipe[edit | edit source]
Ingredients[edit | edit source]
- 1 cup (225g) unsalted butter, clarified
- 4 fresh egg yolks
- 1 shallot, finely chopped
- 2 tbsp fresh tarragon leaves, chopped
- 2 tbsp white wine vinegar
- 1 tbsp lemon juice
- Salt and white pepper, to taste
Preparation[edit | edit source]
- Combine the shallots, half of the chopped tarragon, vinegar, and lemon juice in a small saucepan. Heat until the liquid is reduced to about one tablespoon. Strain and set aside.
- In a separate bowl, whisk the egg yolks. Add the reduced vinegar mixture to the yolks.
- Over a double boiler or bain-marie, whisk the egg mixture constantly until it thickens to a ribbon-like consistency.
- Slowly drizzle in the clarified butter while whisking to form a thick and creamy sauce.
- Add the remaining chopped tarragon. Season with salt and white pepper to taste.
- Serve immediately. If the sauce gets too thick, it can be thinned with a splash of warm water.
Serving Suggestions[edit | edit source]
- Ideal for steaks, grilled fish, or roasted vegetables.
- Also serves as a delicious dip for artichokes or asparagus.
External Sources[edit | edit source]
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Contributors: Prab R. Tumpati, MD