Bearnaise sauce
Bearnaise sauce is a low carbohydrate / keto friendly food item.
Overview[edit | edit source]
Bearnaise Sauce is a classic French sauce made primarily of clarified butter emulsified with egg yolks and flavored with herbs and shallots. It's often served with steak or seafood and is considered a close cousin to Hollandaise sauce.
Bearnaise Sauce Recipe[edit | edit source]
Ingredients[edit | edit source]
- 1 cup (225g) unsalted butter, clarified
- 4 fresh egg yolks
- 1 shallot, finely chopped
- 2 tbsp fresh tarragon leaves, chopped
- 2 tbsp white wine vinegar
- 1 tbsp lemon juice
- Salt and white pepper, to taste
Preparation[edit | edit source]
- Combine the shallots, half of the chopped tarragon, vinegar, and lemon juice in a small saucepan. Heat until the liquid is reduced to about one tablespoon. Strain and set aside.
- In a separate bowl, whisk the egg yolks. Add the reduced vinegar mixture to the yolks.
- Over a double boiler or bain-marie, whisk the egg mixture constantly until it thickens to a ribbon-like consistency.
- Slowly drizzle in the clarified butter while whisking to form a thick and creamy sauce.
- Add the remaining chopped tarragon. Season with salt and white pepper to taste.
- Serve immediately. If the sauce gets too thick, it can be thinned with a splash of warm water.
Serving Suggestions[edit | edit source]
- Ideal for steaks, grilled fish, or roasted vegetables.
- Also serves as a delicious dip for artichokes or asparagus.
External Sources[edit | edit source]
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD