Bibb lettuce

From WikiMD's Wellness Encyclopedia

Bibb Lettuce is a variety of butterhead lettuce known for its tender, sweet leaves and small, round heads. Named after the man who first cultivated it in the 19th century, John Bibb, it is also commonly referred to as limestone lettuce due to its original growth in limestone soil.

History[edit | edit source]

John Bibb, an amateur horticulturist, first cultivated Bibb lettuce in the 1860s in Kentucky. He developed the variety from butterhead lettuce, selecting for its sweet flavor and tender texture. The lettuce quickly gained popularity and is now grown and consumed worldwide.

Cultivation[edit | edit source]

Bibb lettuce is a cool-season crop, preferring temperatures between 60 and 65 degrees Fahrenheit. It is typically direct-seeded into the garden in early spring or late summer. The plants mature in 60 to 70 days and are harvested when the heads are firm and full. Bibb lettuce is susceptible to several pests and diseases, including aphids, slugs, and lettuce mosaic virus.

Culinary Uses[edit | edit source]

Bibb lettuce is prized for its sweet, mild flavor and tender, buttery texture. It is often used in salads, sandwiches, and wraps. The leaves can also be used as a bed for grilled meats or fish, or as a garnish for dishes. Bibb lettuce pairs well with a variety of ingredients, including tomatoes, cucumbers, avocados, and vinaigrette dressings.

Nutritional Value[edit | edit source]

Bibb lettuce is low in calories and high in water content. It provides a good source of vitamin A, vitamin K, and folate. It also contains small amounts of vitamin C, calcium, and iron.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD