Bikram Choudhury

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Bikram Yoga - with Bikram Choudhury - Flickr - tiarescott.jpg

Bikram Choudhury is an Indian-born American yoga teacher, best known for founding Bikram Yoga, a form of hot yoga performed in a series of 26 Hatha Yoga postures and two Pranayama breathing exercises conducted in a room heated to approximately 105 degrees Fahrenheit (41 degrees Celsius). Born on February 10, 1944, in Calcutta (now Kolkata), India, Choudhury began practicing yoga at a young age. He claims to have won the National India Yoga Championship for several consecutive years in his youth and to have been a disciple of Bishnu Charan Ghosh, a celebrated physical culturist and the younger brother of Paramahansa Yogananda, author of Autobiography of a Yogi.

Early Life and Career[edit | edit source]

Choudhury's early life in India was marked by his intense dedication to yoga. He often tells the story of recovering from a weightlifting accident at the age of 17, which led him to fully embrace yoga for its healing properties. After his recovery, he began teaching yoga and eventually opened several schools in India. In the early 1970s, Choudhury emigrated to the United States, where he quickly became a celebrated figure in the yoga community, teaching his intensive hot yoga classes to a growing number of followers and celebrities in California.

Bikram Yoga[edit | edit source]

The core of Choudhury's teaching is Bikram Yoga, which he started teaching in the United States. This form of yoga is distinguished by its set sequence of postures and breathing exercises, performed in a hot and humid environment, which is said to facilitate deeper stretching and injury prevention while detoxifying the body. Bikram Yoga gained widespread popularity, leading to the establishment of numerous Bikram Yoga studios across the globe. Choudhury has also authored books on the subject, further promoting his method.

Controversies[edit | edit source]

Despite his success, Choudhury's career has been marred by controversy. He has faced multiple lawsuits alleging sexual harassment and assault, as well as discrimination and wrongful termination. These allegations have significantly impacted his reputation and the Bikram Yoga community. In addition to legal troubles, Choudhury has been criticized for his aggressive and flamboyant personality, as well as claims of copyrighting his yoga sequence, which has sparked debate within the yoga community about the commodification and ownership of yoga practices.

Legal Issues and Bankruptcy[edit | edit source]

In response to the mounting legal challenges and settlements, Choudhury has faced significant financial difficulties. Reports indicate that he has filed for bankruptcy and has had to sell off assets, including luxury cars and property. The legal battles have also led to a division within the Bikram Yoga community, with some studios distancing themselves from Choudhury by rebranding their practices under different names.

Legacy[edit | edit source]

Bikram Choudhury's legacy is complex. On one hand, he is credited with popularizing yoga in the United States and making it accessible to millions of people worldwide. His rigorous approach to yoga practice has inspired a generation of practitioners who value the physical discipline and mental focus that Bikram Yoga demands. On the other hand, his career is a cautionary tale about the potential pitfalls of unchecked authority and the importance of ethical conduct in the wellness industry.


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Contributors: Prab R. Tumpati, MD