Binakol

From WikiMD's Wellness Encyclopedia

Binakol is a traditional Filipino chicken soup dish. It is primarily made from chicken cooked in a broth made from coconut water and served in a coconut shell. The dish is native to the Visayas and parts of Mindanao, and is particularly popular in the provinces of Iloilo and Aklan.

Origin and Etymology[edit | edit source]

The term "Binakol" is derived from the Hiligaynon word "bakol", which means "coconut shell". This refers to the traditional method of serving the dish in a hollowed-out coconut shell. The dish is believed to have originated from the Visayas region, where coconuts are abundant.

Preparation[edit | edit source]

The main ingredient of Binakol is chicken, preferably native or free-range for a more flavorful dish. The chicken is simmered in coconut water, along with lemongrass, ginger, onion, and garlic. Some variations of the dish may also include papaya, spinach, or chili peppers. The soup is traditionally served in a coconut shell, but it can also be served in a bowl.

Cultural Significance[edit | edit source]

Binakol is often served during special occasions and gatherings in the Visayas and Mindanao regions. It is also a popular dish during the cold rainy season due to its warm and comforting qualities. The dish is a testament to the Filipinos' ingenious use of local ingredients and their deep-rooted culinary traditions.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD