Boil up
Boil up is a traditional Māori dish from New Zealand, often considered a comfort food. It typically consists of a combination of pork, potatoes, pumpkin, kumara (sweet potato), and doughboys (dumplings), all boiled together in a pot. The dish is known for its hearty and warming qualities, making it a popular choice during colder months.
Ingredients[edit | edit source]
The main ingredients of a boil up include:
- Pork: Often pork bones or pork belly are used for their rich flavor.
- Potatoes: A staple in many New Zealand dishes.
- Pumpkin: Adds sweetness and texture.
- Kumara: A type of sweet potato native to New Zealand.
- Doughboys: Simple flour and water dumplings that thicken the broth.
Preparation[edit | edit source]
The preparation of a boil up is straightforward: 1. The pork is first boiled to create a flavorful broth. 2. Potatoes, pumpkin, and kumara are added to the pot and cooked until tender. 3. Doughboys are then added to the boiling mixture and cooked until they float to the surface. 4. The dish is seasoned with salt and pepper to taste.
Cultural Significance[edit | edit source]
Boil up holds a special place in Māori cuisine and is often associated with family gatherings and communal meals. It is a dish that has been passed down through generations and remains a symbol of Māori culture and heritage.
Variations[edit | edit source]
While the traditional boil up recipe is quite simple, there are many variations depending on regional preferences and available ingredients. Some variations may include:
- Adding watercress or other greens for additional flavor and nutrition.
- Using different types of meat such as lamb or chicken.
- Incorporating other root vegetables like carrots or parsnips.
See Also[edit | edit source]
References[edit | edit source]
External Links[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD