Boiled egg

Boiled Egg

A boiled egg is a common food item, prepared by boiling an egg in its shell in water. Depending on the desired level of doneness, the egg may be cooked for varying lengths of time, resulting in a range of textures from a runny yolk to a fully set yolk.

Preparation

To prepare a boiled egg, the egg is typically placed in a pot of cold water, which is then heated to a boil. Once the water is boiling, the heat is reduced and the egg is left to cook for a desired amount of time. The cooking time can vary depending on the size of the egg and the desired level of doneness.

Types of Boiled Eggs

There are several types of boiled eggs, including:

• Soft-boiled egg: This type of boiled egg is cooked for a shorter amount of time, resulting in a runny yolk and a partially set white.

• Hard-boiled egg: This type of boiled egg is cooked for a longer amount of time, resulting in a fully set yolk and white.

• Medium-boiled egg: This type of boiled egg is cooked for a medium amount of time, resulting in a partially set yolk and a fully set white.

Nutritional Value

Boiled eggs are a good source of protein, vitamin D, and vitamin B12. They also contain other nutrients such as iron, zinc, and selenium.

Uses

Boiled eggs are used in a variety of dishes, including salads, sandwiches, and deviled eggs. They can also be eaten on their own, typically with a sprinkle of salt and pepper.

See Also

• Egg (food)
• Poached egg
• Scrambled eggs
• Fried egg