Brukina

From WikiMD's Wellness Encyclopedia

Brukina

Brukina, also known as Degue or Dege, is a popular traditional West African beverage made from fermented millet or sorghum and sweetened with milk and sugar. It is commonly consumed in countries such as Ghana, Burkina Faso, and Togo.

Ingredients[edit | edit source]

The primary ingredients used in the preparation of Brukina include:

Preparation[edit | edit source]

The preparation of Brukina involves several steps:

  1. The millet or sorghum grains are cleaned and soaked in water for several hours.
  2. The soaked grains are then ground into a smooth paste.
  3. The paste is left to ferment for a day or two, allowing the natural fermentation process to occur.
  4. After fermentation, the paste is mixed with water to achieve a desired consistency.
  5. Milk and sugar are added to the mixture to sweeten it.
  6. The beverage is then chilled and served cold.

Cultural Significance[edit | edit source]

Brukina holds cultural significance in many West African communities. It is often served during special occasions, festivals, and family gatherings. The beverage is not only enjoyed for its refreshing taste but also valued for its nutritional benefits, as millet and sorghum are rich in essential nutrients.

Variations[edit | edit source]

There are several regional variations of Brukina, depending on the availability of ingredients and local preferences. Some variations may include the addition of spices such as ginger or nutmeg to enhance the flavor.

Related Pages[edit | edit source]

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Contributors: Prab R. Tumpati, MD