Burger

From WikiMD's Wellness Encyclopedia

Burger refers to a sandwich consisting of one or more cooked patties of ground meat, usually beef, placed inside a sliced bread roll or bun. The patty may be pan fried, grilled, smoked or flame broiled. Burgers are often served with cheese, lettuce, tomato, bacon, onion, pickles, and condiments such as mustard, mayonnaise, ketchup, and relish.

Burger.jpg

History[edit | edit source]

The term "burger" is a derivative of the Hamburg steak that was brought to the US by German immigrants. Hamburg steak was popularized in the late 19th century and early 20th century. The transformation of this dish into the modern hamburger is not well documented, but it is believed that the first hamburger on a bun was served at the 1904 St. Louis World's Fair. Since then, the burger has become a quintessential American fast food item, popularized worldwide by fast-food chains.

Ingredients and Variations[edit | edit source]

The basic ingredients of a burger are the patty, the bun, and the condiments. The meat patty is traditionally made from ground beef, but there are many variations including turkey, chicken, bison, vegetarian, and vegan patties made from ingredients like beans, lentils, tofu, and seitan. Burgers can also vary in terms of the toppings and condiments. Some popular variations include the cheeseburger, bacon burger, and the mushroom Swiss burger. Regional variations also exist, such as the Hawaiian burger with pineapple, or the New Mexican green chile cheeseburger.

Preparation[edit | edit source]

The preparation of a burger involves shaping the ground meat into a patty, which is then cooked by grilling, frying, or broiling. The bun is often toasted to improve its texture and flavor. Once the patty is cooked and the bun is prepared, the burger is assembled by placing the patty on the bun's bottom half, followed by the desired toppings and condiments, and finally the top half of the bun.

Cultural Significance[edit | edit source]

The burger has become an iconic symbol of American cuisine, representing fast food and the American way of life. It has been adopted and adapted by various cultures around the world, leading to a diverse range of styles and flavors. The popularity of gourmet and artisanal burgers has also risen, with many chefs and restaurants creating high-end versions of the traditional burger using premium ingredients and innovative recipes.

Environmental and Health Considerations[edit | edit source]

The production and consumption of burgers, especially beef burgers, have been subject to criticism due to environmental and health concerns. The beef industry is a significant contributor to greenhouse gas emissions, deforestation, and water usage. Health-wise, consuming high amounts of red meat has been linked to increased risks of heart disease, stroke, and certain types of cancer. These concerns have led to the rise of plant-based burgers and alternative proteins as more sustainable and healthier options.


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Contributors: Prab R. Tumpati, MD