Café gourmand

Hypertension
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Synonyms	N/A
Pronounce	N/A
Specialty	N/A
Symptoms	Headache, dizziness, shortness of breath
Complications	Heart disease, stroke, kidney failure
Onset	Gradual
Duration	Long term
Types	N/A
Causes	Genetics, diet, lifestyle
Risks	Obesity, smoking, alcohol consumption
Diagnosis	Blood pressure measurement
Differential diagnosis	N/A
Prevention	N/A
Treatment	Lifestyle changes, medication
Medication	N/A
Prognosis	N/A
Frequency	Common
Deaths	N/A

Hypertension, also known as high blood pressure, is a chronic medical condition in which the blood pressure in the arteries is persistently elevated. It is a major risk factor for cardiovascular disease, including heart attack and stroke.

Signs and Symptoms

Hypertension is often called the "silent killer" because it typically has no symptoms until it has caused significant damage to the heart and arteries. Some people with high blood pressure may experience headaches, dizziness, or shortness of breath.

Causes

The exact cause of hypertension is often unknown, but several factors can contribute to its development, including:

• Genetics
• Unhealthy diet, particularly high salt intake
• Lack of physical activity
• Obesity
• Excessive alcohol consumption
• Smoking

Diagnosis

Hypertension is diagnosed by measuring blood pressure using a sphygmomanometer. A reading of 140/90 mmHg or higher is generally considered high.

Treatment

Treatment for hypertension typically involves lifestyle changes and medication. Lifestyle changes may include:

• Eating a healthy diet
• Reducing salt intake
• Engaging in regular physical activity
• Maintaining a healthy weight
• Limiting alcohol consumption
• Quitting smoking

Medications used to treat hypertension include diuretics, beta-blockers, ACE inhibitors, and calcium channel blockers.

Complications

If left untreated, hypertension can lead to serious health problems, including:

• Heart disease
• Stroke
• Kidney failure
• Vision loss

Prevention

Preventing hypertension involves adopting a healthy lifestyle, such as eating a balanced diet, exercising regularly, and avoiding tobacco and excessive alcohol use.

See Also

• Cardiovascular disease
• Blood pressure
• Heart attack

External Links

• World Health Organization: Hypertension
• CDC: High Blood Pressure

Café gourmand is a French culinary term that refers to a coffee service accompanied by several small desserts. Originating in France, the concept has gained popularity in many parts of the world, particularly in French restaurants and cafés. The term "gourmand" translates to "greedy" or "fond of eating" in English, which reflects the indulgent nature of this dessert offering.

A typical Café gourmand includes a cup of espresso or another style of coffee, served alongside a selection of miniature desserts. These desserts can vary widely but often include items such as chocolate mousse, crème brûlée, fruit tarts, macarons, and petit fours. The selection is meant to provide a sample of various sweets, allowing diners to enjoy a taste of multiple desserts in one sitting without the commitment to a single, larger dessert.

The concept of Café gourmand caters to the diner's desire for variety and the pleasure of tasting different flavors. It is typically served at the end of a meal as a combined offering of coffee and dessert. This practice not only satisfies the palate but also offers a visually appealing presentation, making it a popular choice for those seeking a light yet sophisticated ending to their meal.