Caroline Adams Miller

Caroline Adams Miller is a renowned positive psychology expert, author, and professional coach. She is recognized for her work in the field of goal setting and grit, which is the ability to maintain interest and effort toward long-term goals.

Early Life and Education[edit | edit source]

Caroline Adams Miller was born and raised in the United States. She pursued her undergraduate studies at Harvard University, where she developed a keen interest in psychology. She later earned a Master's degree in Applied Positive Psychology from the University of Pennsylvania, studying under the guidance of Dr. Martin Seligman, the founder of positive psychology.

Career[edit | edit source]

Miller has dedicated her career to the study and application of positive psychology. She has written several books on the subject, including "Creating Your Best Life" and "Getting Grit". Her work emphasizes the importance of setting and achieving meaningful goals as a pathway to happiness and fulfillment.

In addition to her writing, Miller is a sought-after speaker and coach. She has worked with a diverse range of clients, from individuals seeking personal growth to corporations aiming to boost employee morale and productivity. Her coaching methods incorporate evidence-based strategies from positive psychology, helping clients to cultivate resilience, motivation, and perseverance.

Recognition[edit | edit source]

Miller's contributions to the field of positive psychology have been widely recognized. She is a member of the Positive Psychology Guild and has received numerous awards for her work, including the Good News Initiative Award from the Positive Psychology Association.