Caruru (food)

From WikiMD's Wellness Encyclopedia

Caruru is a traditional Brazilian dish originating from the Afro-Brazilian culture, particularly in the state of Bahia. It is a savory stew made primarily from okra, dried shrimp, and palm oil, and is often served with acarajé, a deep-fried ball of black-eyed pea dough.

History[edit | edit source]

The origins of caruru can be traced back to the African diaspora in Brazil, specifically to the Afro-Brazilian religious traditions of Candomblé and Umbanda. The dish is often prepared for religious festivities and ceremonies, and is considered a staple food in these communities.

Ingredients and Preparation[edit | edit source]

The main ingredients of caruru are okra, dried shrimp, and palm oil. Other ingredients can include onion, garlic, tomato, cilantro, and hot pepper. The okra is typically chopped and cooked until it becomes a thick, viscous sauce. The dried shrimp is then added, along with the other ingredients. The dish is typically served with acarajé, but can also be served with white rice or farofa, a toasted cassava flour mixture.

Cultural Significance[edit | edit source]

Caruru holds significant cultural importance in Afro-Brazilian communities. It is often prepared for religious ceremonies in Candomblé and Umbanda, where it is served as an offering to the orixás, or deities. The dish is also commonly served during the Brazilian holiday of Dia de São Cosme e Damião, where it is traditionally given out to children in the community.

See Also[edit | edit source]



This Afro-Brazilian culture related article is a stub. You can help WikiMD by expanding it.

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD