Caviar

Salted roe of sturgeon or other large fish; usually served as an hors d'oeuvre.

Caviar

Caviar is a luxury food made from the eggs of sturgeon, a type of fish native to the Caspian and Black Sea regions. It is typically served as a garnish or appetizer and is often associated with high-end dining and special occasions.

Nutritional Value

Caviar is rich in omega-3 fatty acids, protein, and vitamins and minerals, making it a nutritious and healthy addition to a balanced diet. However, it is also high in sodium and cholesterol, which can contribute to health issues when consumed in excess.

Cultural Significance

In addition to its culinary uses, caviar is an important cultural symbol in many parts of the world. It is often associated with wealth and luxury, and is a popular gift item and status symbol.

Purchasing and Storage

Caviar can be found in specialty food stores and high-end restaurants, and is often sold at premium prices due to its rarity and exclusivity. When purchasing caviar, it is important to choose high-quality products that are free from additives or contaminants.

References

• https://www.medicalnewstoday.com/articles/323054
• https://www.healthline.com/nutrition/is-caviar-healthy
• https://www.bonappetit.com/story/how-to-buy-caviar

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External links

Nutrition lookup (USDA)