Charles Czeisler

180531-N-PO203-0057 (27622706847)

Charles A. Czeisler is an American sleep researcher and a leading expert in the field of circadian rhythms. He is the Baldino Professor of Sleep Medicine and Director of the Division of Sleep Medicine at Harvard Medical School. Czeisler is also the Chief of the Division of Sleep and Circadian Disorders at Brigham and Women's Hospital in Boston, Massachusetts.

Early life and education

Czeisler was born in Chicago, Illinois. He received his undergraduate degree in Biochemistry from Harvard College and his M.D. and Ph.D. in Neurobiology from Stanford University.

Career

Czeisler has made significant contributions to the understanding of the human circadian clock and its impact on sleep, alertness, and overall health. His research has focused on the effects of light on the circadian system, the impact of shift work and jet lag on human performance, and the role of sleep in cognitive function and mental health.

He has served as a consultant to various organizations, including NASA, the National Institutes of Health, and the Federal Aviation Administration. Czeisler has also been involved in policy-making efforts to improve public health through better sleep practices.

Research and contributions

Czeisler's research has led to the development of strategies to mitigate the negative effects of shift work and sleep deprivation. He has published numerous articles in prestigious journals and has been a keynote speaker at various international conferences.

His work has been instrumental in establishing the importance of sleep in maintaining overall health and well-being. Czeisler has also been a strong advocate for public education on the importance of sleep and the dangers of sleep deprivation.

Awards and honors

Czeisler has received numerous awards for his contributions to sleep medicine, including the Distinguished Scientist Award from the Sleep Research Society and the William C. Dement Academic Achievement Award.

Personal life

Czeisler resides in Boston, Massachusetts with his family. He continues to be actively involved in research, teaching, and public advocacy for sleep health.

See also

• Circadian rhythm
• Sleep medicine
• Shift work sleep disorder
• Jet lag
• Sleep deprivation