CherFitness: A New Attitude

CherFitness: A New Attitude is a fitness video released in 1991, featuring the American singer, actress, and television personality Cher. The video was part of a trend during the late 1980s and early 1990s where celebrities would release personal workout videos, a trend that also included entries by Jane Fonda and others. CherFitness: A New Attitude marked Cher's first foray into the fitness video market, following her successful music and acting career. It was followed by a second workout video, CherFitness: Body Confidence, released in 1992.

Content

CherFitness: A New Attitude is structured around a comprehensive workout routine that includes a warm-up, an intense aerobic segment, a resistance training section, and a cool-down. The workout is designed to be accessible to a wide audience, with modifications provided for different fitness levels. Cher, known for her distinctive voice and dynamic stage presence, brings her unique style to the fitness world, encouraging viewers with her motivational attitude.

The video features several professional fitness trainers and choreographers, including Keli Roberts, who is prominently involved in the aerobic section. The workout is set to a soundtrack of upbeat music, including some of Cher's own hits, which adds to the engaging and energetic atmosphere of the video.

Reception

Upon its release, CherFitness: A New Attitude received positive reviews for its effective workout routines and Cher's inspirational approach. It was praised for its production quality and the clarity of its instructions, making it suitable for both beginners and more experienced individuals looking to add variety to their fitness regimen. The video's appeal was further enhanced by Cher's personal involvement and her sharing of fitness tips, which added a personal touch often missing from celebrity workout videos.

Legacy

The success of CherFitness: A New Attitude contributed to the burgeoning celebrity fitness video market of the early '90s. It established Cher not only as a music and acting icon but also as a fitness influencer. The video has since been remembered as a classic of the genre, with its popularity enduring among fans of Cher and fitness enthusiasts alike. It exemplifies the era's approach to health and fitness, characterized by high-energy workouts and the involvement of celebrities to motivate and inspire the public.

See Also

• Physical fitness
• Aerobic exercise
• Resistance training
• Celebrity branding

This article is a stub. You can help WikiMD by registering to expand it. Editing is available only to registered and verified users. WikiMD is a comprehensive, free health & wellness encyclopedia.