Chinese cooking techniques

From WikiMD's Food, Medicine & Wellness Encyclopedia

Chinese Cooking Techniques are a set of methods and practices traditionally used in Chinese cuisine. These techniques have been developed over centuries and are fundamental to the preparation of Chinese food.

History[edit | edit source]

The history of Chinese cooking techniques can be traced back to the Zhou Dynasty, where the art of cooking was considered a highly respected profession. The Qin Dynasty and Han Dynasty saw further development of these techniques, with the introduction of new ingredients and cooking methods.

Techniques[edit | edit source]

There are several key techniques used in Chinese cooking, each with its own unique characteristics and uses.

Stir-frying[edit | edit source]

Stir-frying is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. This technique allows the food to cook quickly and retain its nutrients and flavor.

Steaming[edit | edit source]

Steaming is another common technique in Chinese cooking. It involves cooking food by exposing it to steam, either by placing it in a steamer over boiling water or by sealing it in a vessel with water and heating the vessel.

Braising[edit | edit source]

Braising is a combination cooking method that uses both wet and dry heats. Typically, the food is first seared at a high temperature, then finished in a covered pot at a lower temperature while sitting in some amount of liquid.

Red cooking[edit | edit source]

Red cooking is a slow braising technique that imparts a red color to the prepared food. The color is derived from soy sauce, sugar, and sometimes other ingredients like fermented bean paste.

Influence[edit | edit source]

Chinese cooking techniques have had a significant influence on other culinary traditions, particularly those in East and Southeast Asia. Countries such as Japan, Korea, and Vietnam have incorporated many Chinese cooking methods into their own cuisines.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD