Cleat

From WikiMD's Wellness Encyclopedia

Cleat A cleat is a device typically used to provide additional traction on a soft or slippery surface. Cleats are commonly found on the soles of athletic shoes, particularly those used in sports such as soccer, football, baseball, and rugby. They are also used in various other applications, including nautical and mountaineering activities.

Types of Cleats[edit | edit source]

Cleats come in various types, each designed for specific purposes and surfaces:

  • Soccer cleats: These cleats are designed for use on grass or artificial turf. They typically have short, conical or bladed studs that provide traction without damaging the playing surface.
  • Football cleats: Football cleats are designed for use on grass or artificial turf. They often have longer studs and may include a mix of conical and bladed shapes to provide stability and traction.
  • Baseball cleats: These cleats are designed for use on dirt and grass. They usually have metal or molded plastic spikes that provide grip on the field.
  • Rugby cleats: Rugby cleats are similar to soccer cleats but often have a more robust design to withstand the physical nature of the sport.
  • Track spikes: These are lightweight shoes with metal spikes on the sole, designed for use on running tracks to provide maximum traction.

Materials[edit | edit source]

Cleats can be made from various materials, including:

  • Metal: Often used in baseball and track spikes for maximum durability and grip.
  • Plastic: Commonly used in soccer and football cleats for a balance of durability and weight.
  • Rubber: Used in some cleats for softer surfaces or indoor use.

Applications[edit | edit source]

Cleats are used in a variety of settings beyond sports:

  • Nautical cleats: These are used on boats to secure ropes and lines. They are typically made of metal or durable plastic and are designed to withstand harsh marine environments.
  • Mountaineering cleats: Also known as crampons, these are used in ice climbing and mountaineering to provide traction on ice and snow.

Maintenance[edit | edit source]

Proper maintenance of cleats is essential for their longevity and performance. This includes:

  • Regular cleaning to remove dirt and debris.
  • Inspecting for wear and tear, especially on the studs.
  • Replacing worn-out studs or spikes as needed.

Related Pages[edit | edit source]


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Contributors: Prab R. Tumpati, MD