Clinophilia
Clinophilia is a sleep disorder characterized by the tendency of a patient to remain in bed in a reclined position without sleeping for prolonged periods of time. This behavior may interfere with a person's daily activities, productivity, and overall well-being. The study and treatment of clinophilia fall within the fields of somnology and sleep medicine.
Symptoms[edit | edit source]
Individuals with clinophilia often spend excessive amounts of time lying in bed, even when not sleeping or feeling sleepy. This behavior may be accompanied by other symptoms such as:
- Insomnia
- Daytime sleepiness
- Decreased productivity
- Procrastination
- Social isolation
Causes[edit | edit source]
The exact cause of clinophilia remains unknown, but it may be related to a combination of psychological and physical factors, such as:
Poor sleep hygiene
Diagnosis[edit | edit source]
The diagnosis of clinophilia is typically based on a clinical evaluation, which may include:
- A detailed sleep history
- Use of sleep diaries to track time spent in bed and sleeping patterns
- Actigraphy to monitor sleep and wake patterns
Treatment[edit | edit source]
Treatment options for clinophilia may include:
- Behavioral modifications to encourage spending less time in bed
- Improving sleep hygiene practices
- Cognitive-behavioral therapy (CBT) to address underlying psychological issues
- Treatment of any co-existing medical or psychiatric conditions
Prognosis[edit | edit source]
The prognosis for individuals with clinophilia is variable and depends on the underlying causes and the individual's willingness to engage in treatment. With appropriate intervention, many people can improve their sleep patterns and overall functioning.
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Contributors: Prab R. Tumpati, MD