Cochinita pibil

From WikiMD's Wellness Encyclopedia

Cochinita pibil is a traditional Mexican dish from the Yucatán Peninsula. The term "cochinita" translates to "baby pig", and "pibil" refers to the cooking method, which involves slow-roasting the meat in a pit. Despite its name, the dish is often made with pork shoulder or pork loin instead of a whole pig.

History[edit | edit source]

The origins of cochinita pibil can be traced back to the ancient Maya. They developed the technique of slow-roasting meat in a pit, which is known as "pib" in the Maya language. The dish was traditionally made with wild boar or deer, but the Spanish introduced pigs to the region in the 16th century, and pork became the preferred meat for this dish.

Preparation[edit | edit source]

The preparation of cochinita pibil involves marinating the meat in a mixture of achiote (annatto seeds), sour orange juice, garlic, and spices. The meat is then wrapped in banana leaves and slow-roasted in a pit for several hours. The result is a tender, flavorful dish that is often served with pickled red onions and habanero peppers.

Cultural significance[edit | edit source]

Cochinita pibil is a staple of Yucatecan cuisine and is often served at celebrations and festivals. It is also a popular street food in the region. The dish has gained international recognition and is now served in Mexican restaurants around the world.

See also[edit | edit source]

Contributors: Prab R. Tumpati, MD