Complan

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Nutritional supplement drink



Complan is a brand of powdered milk-based nutritional supplement drink, originally developed in the United Kingdom. It is designed to provide a balanced intake of essential nutrients and is often marketed as a meal replacement or dietary supplement. Complan is particularly popular among individuals who require additional nutritional support, such as children, the elderly, and those recovering from illness.

History[edit | edit source]

Complan advertisement from 1967

Complan was first introduced in the 1950s by Glaxo Laboratories, now part of GlaxoSmithKline. It was initially developed as a convenient source of nutrition for people who were unable to consume regular meals. Over the years, Complan has expanded its product range and is now available in various flavors and formulations to cater to different dietary needs.

Composition[edit | edit source]

Complan is formulated to provide a balanced mix of macronutrients and micronutrients. The primary ingredients include:

The product is enriched with essential vitamins such as vitamin A, vitamin C, vitamin D, and B vitamins, as well as minerals like calcium, iron, and zinc. This composition makes Complan a suitable option for individuals who need to supplement their diet with additional nutrients.

Uses[edit | edit source]

Complan is used in various contexts, including:

  • Nutritional support for the elderly: As people age, their nutritional needs change, and they may require additional support to maintain their health. Complan provides a convenient way to ensure adequate nutrient intake.
  • Meal replacement: For individuals who are unable to consume solid food due to medical conditions or recovery from surgery, Complan can serve as a meal replacement.
  • Supplement for children: Growing children may benefit from the additional nutrients provided by Complan, especially if they are picky eaters or have increased nutritional needs.

Flavors and Variants[edit | edit source]

Complan is available in a variety of flavors to suit different tastes. Common flavors include chocolate, vanilla, strawberry, and banana. In addition to the standard formulations, there are also variants designed for specific dietary requirements, such as low-sugar or high-protein options.

Market and Availability[edit | edit source]

Complan is widely available in supermarkets, pharmacies, and online retailers. It is sold in many countries around the world, including the UK, India, and several African nations. The brand has a strong presence in the Indian market, where it is often marketed as a health drink for children.

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Contributors: Prab R. Tumpati, MD