Cup-a-Soup

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File:Golden Veg Cup A Soup Pack.jpg

Cup-a-Soup

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Alternative names
Type	Instant soup
Course
Place of origin
Region or state
Associated national cuisine
Created by
Invented
Cooking time	minutes to minutes
Serving temperature
Main ingredients
Ingredients generally used
Variations
Food energy	kcal
Nutritional value	Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website	[ Official website]

Cup-a-Soup is a brand of instant soup that is manufactured and distributed by Unilever, a multinational consumer goods company. The product is designed for quick and easy preparation, typically involving the addition of hot water to a powdered soup mix contained in a single-serving sachet.

History

The concept of instant soup can be traced back to the early 20th century, but Cup-a-Soup as a brand was introduced in the United Kingdom in 1972. It quickly gained popularity due to its convenience and ease of preparation, aligning with the growing demand for quick meal solutions during the rise of fast-paced lifestyles.

Product Range

Cup-a-Soup offers a variety of flavors, catering to diverse taste preferences. Common flavors include:

• Tomato
• Chicken
• Mushroom
• Vegetable
• Minestrone

Each flavor is typically available in a powdered form, packaged in individual sachets. The preparation involves emptying the contents of the sachet into a cup or mug, adding hot water, and stirring until the powder is fully dissolved.

Nutritional Information

Cup-a-Soup products are generally low in calories, making them a popular choice for those seeking a light snack or meal. However, they can be high in sodium, which is a consideration for individuals monitoring their salt intake. The nutritional content varies by flavor, but a typical serving may contain:

• Calories: 50-100 kcal
• Sodium: 600-800 mg
• Protein: 1-2 g
• Carbohydrates: 10-15 g

Preparation and Usage

The preparation of Cup-a-Soup is straightforward, requiring only hot water and a cup or mug. This simplicity makes it a convenient option for office workers, students, and travelers. The product is often marketed as a quick snack or a light meal, suitable for consumption at any time of the day.

Market and Distribution

Cup-a-Soup is available in many countries around the world, with variations in flavors and packaging to suit local tastes and preferences. The brand is part of Unilever's extensive portfolio of food products, which includes other well-known brands such as Knorr and Lipton.

Criticism and Controversy

While Cup-a-Soup is praised for its convenience, it has faced criticism for its nutritional content, particularly its high sodium levels. Health advocates often recommend moderation in consumption and suggest complementing the soup with fresh ingredients to enhance its nutritional value.

Also see

• Instant noodles
• Soup
• Unilever
• Convenience food