Vegetable soup
A soup made primarily from vegetables
Vegetable soup is a common soup prepared using vegetables as the primary ingredients. It can be made with a variety of vegetables and is often served as a starter or a main course. Vegetable soup is known for its versatility and nutritional benefits.
Ingredients[edit | edit source]
Vegetable soup can include a wide range of ingredients, depending on regional preferences and seasonal availability. Common vegetables used in vegetable soup include carrots, potatoes, onions, celery, tomatoes, and green beans. Some recipes may also include legumes such as lentils or beans for added protein.
Preparation[edit | edit source]
The preparation of vegetable soup typically involves chopping the vegetables into bite-sized pieces and simmering them in a broth or stock. The broth can be made from meat, poultry, or vegetable stock, depending on dietary preferences. Seasonings such as salt, pepper, herbs, and spices are added to enhance the flavor.
Varieties[edit | edit source]
There are numerous varieties of vegetable soup, each with its own unique flavor profile and ingredients. Some popular types include:
- Minestrone: An Italian vegetable soup that often includes pasta or rice and beans.
- Borscht: A soup of Ukrainian origin, typically made with beetroot and other vegetables.
- Gazpacho: A cold Spanish soup made from blended raw vegetables, usually tomatoes, cucumbers, and bell peppers.
- Kesäkeitto: A Finnish summer soup made with fresh vegetables and milk.
Nutritional Benefits[edit | edit source]
Vegetable soup is a nutritious option, providing a variety of vitamins, minerals, and fiber. It is often low in calories and can be a healthy choice for those looking to maintain or lose weight. The nutritional content can vary based on the specific vegetables and ingredients used.
Cultural Significance[edit | edit source]
Vegetable soup is a staple in many cultures around the world. It is often associated with comfort food and is commonly served during colder months. In many traditions, vegetable soup is believed to have healing properties and is often consumed when one is feeling unwell.
Related Pages[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD