Dhania

From WikiMD's Wellness Encyclopedia

Dhania (also known as Coriander) is an annual herb in the family Apiaceae. It is native to regions spanning from southern Europe and northern Africa to southwestern Asia. The plant is cultivated for its leaves, seeds, and roots, which are used in various culinary traditions around the world.

Description[edit | edit source]

Dhania is a soft, hairless plant that grows to a height of 50 cm (20 in). The leaves are variable in shape, broadly lobed at the base of the plant, and slender and feathery higher on the flowering stems. The flowers are borne in small umbels and are white or very pale pink, asymmetrical, with the petals pointing away from the center of the umbel longer than those pointing toward it. The fruit is a globular, dry schizocarp 3–5 mm (0.12–0.20 in) in diameter.

Culinary Uses[edit | edit source]

Both the fresh leaves and the dried seeds of the plant are used in cooking. The leaves, known as cilantro in the United States and Canada, have a distinct, bright flavor that some people find to be soapy due to genetic variations in taste perception. The seeds, known as coriander, have a warm, nutty, spicy flavor and are used whole or ground in various cuisines.

Leaves[edit | edit source]

The fresh leaves are an essential ingredient in many South Asian, Southeast Asian, and Mexican dishes. They are often used as a garnish or added to dishes just before serving to preserve their flavor.

Seeds[edit | edit source]

The seeds are used as a spice in various cuisines. They are a key ingredient in garam masala, curry powder, and other spice blends. The seeds can be roasted or ground to enhance their flavor.

Medicinal Uses[edit | edit source]

Dhania has been used in traditional medicine for its potential health benefits. It is believed to have digestive, anti-inflammatory, and antimicrobial properties. However, scientific evidence supporting these claims is limited.

Cultivation[edit | edit source]

Dhania is a cool-season herb that grows best in well-drained soil with full sun. It can be grown from seeds sown directly in the garden or started indoors and transplanted. The plant requires regular watering but should not be overwatered.

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Contributors: Prab R. Tumpati, MD