Eriodictyol

Eriodictyol is a bitter-tasting, flavonoid compound that is found in various types of citrus fruits. It is classified as a flavanone, a type of flavonoid, and is known for its potential health benefits.

Chemical Structure

Eriodictyol has a chemical formula of C15H12O6 and a molecular weight of 288.25 g/mol. It is structurally similar to other flavanones, with a characteristic 15-carbon skeleton that consists of two phenyl groups and a heterocyclic ring.

Sources

Eriodictyol is primarily found in the peels of citrus fruits such as lemons and oranges. It is also present in herbs like yerba santa and in the leaves of the green tea plant.

Health Benefits

Eriodictyol has been studied for its potential health benefits. It has been found to have antioxidant properties, which can help to neutralize harmful free radicals in the body. It also has anti-inflammatory effects and may help to reduce inflammation in the body. Some studies have suggested that eriodictyol may have anti-cancer properties, although more research is needed in this area.

Safety and Side Effects

Eriodictyol is generally considered safe when consumed in amounts typically found in foods. However, high doses may cause side effects such as nausea, vomiting, and diarrhea. As with any supplement, it is recommended to consult with a healthcare provider before starting any new supplement regimen.

See Also

• Flavonoid
• Citrus fruit
• Antioxidant
• Inflammation