Exfoliation

Exfoliation is a process that involves the removal of the oldest dead skin cells on the skin's outermost surface. This can be achieved through mechanical or chemical means.

Mechanical Exfoliation

Mechanical exfoliation involves physically scrubbing the skin with an abrasive. This can include materials such as microfiber cloths, adhesive exfoliation sheets, micro-bead facial scrubs, crepe paper, crushed apricot kernel or almond shells, sugar or salt crystals, pumice, and abrasive materials such as sponges, loofahs, brushes, and simply fingernails.

Chemical Exfoliation

Chemical exfoliation includes the use of products that contain alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or enzymes that act to loosen the glue-like substance that holds the cells together, allowing them to ease away. This type of exfoliation is recommended for people treating skin issues such as acne or psoriasis.

Benefits of Exfoliation

Exfoliation can leave your skin looking brighter and improve the effectiveness of topical skin care products by enhancing absorption. Regular exfoliation can also help prevent clogged pores, resulting in fewer breakouts. Long-term exfoliating can increase collagen production. Collagen is key to glowing, vibrant skin. The protein also promotes skin elasticity, minimizing the appearance of fine lines and related sagging.

Risks of Exfoliation

While exfoliation can lead to visible improvement in the appearance of your skin, it's important to use caution, as over-exfoliation can lead to skin irritation. It's also important to follow up with a good moisturizer, as exfoliation can leave your skin dry.

See Also

• Dermatology
• Skin Care
• Acne
• Psoriasis

Exfoliation Resources
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