Fabada Asturiana

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fabada Asturiana is a rich and hearty stew originating from the Asturias region of Spain. It is considered a signature dish of the area and is popular throughout the country and beyond.

Ingredients[edit | edit source]

The main ingredients of Fabada Asturiana are fabes, a type of large white bean, morcilla (blood sausage), chorizo (spicy sausage), and pork shoulder. The beans are soaked overnight before being slow-cooked with the meats. Other ingredients can include garlic, onion, saffron, paprika, and olive oil.

Preparation[edit | edit source]

The preparation of Fabada Asturiana involves soaking the beans overnight to soften them. The next day, the beans are rinsed and placed in a large pot with the meats, which have been cut into chunks. The pot is filled with water and brought to a boil, then reduced to a simmer. The stew is then left to cook slowly for several hours, allowing the flavors to meld together.

Serving[edit | edit source]

Fabada Asturiana is traditionally served hot and is often accompanied by a slice of bread. It is a popular dish in the colder months due to its warming properties.

Cultural Significance[edit | edit source]

Fabada Asturiana is a staple of Asturian cuisine and is often served at celebrations and festivals. It is also a common dish in Spanish homes, particularly in the northern regions. The dish is so popular that canned versions are available in supermarkets across Spain.

Variations[edit | edit source]

There are many variations of Fabada Asturiana, with different regions adding their own twist to the recipe. Some versions include other types of meat, such as lamb or chicken, while others add vegetables like peppers or tomatoes.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD