Flourishing
Flourishing is a term used in positive psychology to describe a state of optimal functioning, characterized by positive emotions, engagement, relationships, meaning, and accomplishment. It is considered the pinnacle of well-being and a central goal of positive psychology interventions.
Definition[edit | edit source]
Flourishing is defined by psychologist Martin Seligman as "living within an optimal range of human functioning, one that connotes goodness, generativity, growth, and resilience." This state is achieved when an individual experiences positive emotions, engagement, positive relationships, meaning, and accomplishment—often referred to as the five pillars of well-being.
Positive Emotions[edit | edit source]
Positive emotions are a core component of flourishing. They include feelings of happiness, joy, love, and satisfaction. These emotions are believed to broaden an individual's thought-action repertoire, allowing them to build their personal resources and cope with adversity.
Engagement[edit | edit source]
Engagement refers to the state of being fully absorbed in activities, leading to a sense of flow. This state is characterized by a loss of self-consciousness and a sense of timelessness. It is associated with higher levels of well-being and flourishing.
Positive Relationships[edit | edit source]
Positive relationships are another key component of flourishing. They provide support, love, and a sense of belonging, which are essential for well-being. Positive relationships also contribute to a sense of meaning and purpose in life.
Meaning[edit | edit source]
Meaning refers to a sense of purpose and direction in life. It involves understanding one's life as part of a larger context or narrative. Meaning is associated with higher levels of well-being and flourishing.
Accomplishment[edit | edit source]
Accomplishment involves the pursuit of success and mastery. It includes setting and achieving goals, overcoming challenges, and experiencing a sense of progress. Accomplishment contributes to a sense of self-efficacy and competence, which are important for flourishing.
See Also[edit | edit source]
References[edit | edit source]
| Flourishing Resources | |
|---|---|
|
 |
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
