Ginataang rimas

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ginataang Rimas is a traditional Filipino dish made from breadfruit (Rimas in Filipino) cooked in coconut milk (Ginataang in Filipino). This dish is a staple in many regions of the Philippines, particularly in the provinces where breadfruit trees are abundant.

Ingredients[edit | edit source]

The main ingredients of Ginataang Rimas are breadfruit, coconut milk, and various seasonings. The breadfruit is peeled and cut into chunks before being cooked. The coconut milk is usually freshly squeezed from mature coconuts, although canned or powdered coconut milk can also be used. Seasonings may include onions, garlic, ginger, salt, and pepper. Some variations of the dish may also include shrimp paste, chili peppers, or pork.

Preparation[edit | edit source]

To prepare Ginataang Rimas, the breadfruit is first peeled and cut into chunks. The chunks are then cooked in a pot with the coconut milk and seasonings until the breadfruit becomes soft and the coconut milk reduces to a thick sauce. The dish is typically served hot and is often eaten with rice.

Cultural Significance[edit | edit source]

Ginataang Rimas is a popular dish in the Philippines, particularly in provinces where breadfruit trees are abundant. It is often served during special occasions and family gatherings. The dish is a testament to the Filipinos' resourcefulness and creativity in using locally available ingredients to create flavorful and nutritious dishes.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD