Golbaengi-muchim

From WikiMD's Wellness Encyclopedia

Golbaengi-muchim is a popular Korean dish that is often enjoyed as an anju, or food consumed with alcohol. The main ingredient of this dish is golbaengi, also known as the sea snail or whelk, which is mixed with various vegetables and a spicy sauce to create a unique and flavorful salad.

Ingredients[edit | edit source]

The primary ingredient in golbaengi-muchim is the golbaengi, a type of sea snail that is commonly found in the waters around Korea. The golbaengi is boiled and sliced into thin pieces before being used in the dish. Other ingredients typically include cucumber, carrot, onion, and Korean pear. These are all sliced into thin strips and mixed with the golbaengi.

The sauce used in golbaengi-muchim is a spicy mixture made from gochujang (Korean red chili paste), gochugaru (Korean red chili powder), soy sauce, vinegar, sugar, and sesame oil. This sauce is mixed with the golbaengi and vegetables to create the final dish.

Preparation[edit | edit source]

The preparation of golbaengi-muchim involves several steps. First, the golbaengi is boiled until it is fully cooked. This can take anywhere from 30 minutes to an hour, depending on the size of the snails. Once the golbaengi is cooked, it is cooled and sliced into thin pieces.

While the golbaengi is cooking, the vegetables are prepared. The cucumber, carrot, onion, and Korean pear are all sliced into thin strips. These are then mixed with the sliced golbaengi.

The sauce is prepared by mixing together the gochujang, gochugaru, soy sauce, vinegar, sugar, and sesame oil. This sauce is then mixed with the golbaengi and vegetables, and the dish is allowed to sit for a while to allow the flavors to meld together.

Serving[edit | edit source]

Golbaengi-muchim is typically served cold, making it a popular dish during the hot summer months. It is often enjoyed as an anju, or food consumed with alcohol, and is particularly popular with soju, a Korean distilled liquor.


Contributors: Prab R. Tumpati, MD