Hassō-no-kamae

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Hass%C5%8D-no-kamae Christophe Chanoux

Hassō-no-kamae is one of the fundamental stances in the Japanese martial art of kendo, as well as in other traditional Japanese swordsmanship styles known as kenjutsu. The term "Hassō-no-kamae" translates to "eight directions stance," indicating the readiness to respond to attacks from any direction. This stance is characterized by the sword being held upright at the side of the head, with the blade pointing upwards. It is a versatile stance, allowing for quick transitions to both offensive and defensive techniques.

Overview[edit | edit source]

In Hassō-no-kamae, the practitioner stands with their feet approximately shoulder-width apart, with the left foot slightly forward. The sword is gripped in both hands, with the pommel at about forehead height and the blade extending upwards. This position allows for rapid movements in any direction, embodying the concept of being ready for attacks from the "eight directions" mentioned in its name.

Technique[edit | edit source]

The key elements of Hassō-no-kamae include:

  • Posture: Maintaining a straight, balanced posture is crucial. The back should be straight, and the knees slightly bent to allow for quick movements.
  • Grip: The sword is held with both hands, with the right hand near the guard and the left hand at the end of the hilt. The grip should be firm yet flexible.
  • Focus: The practitioner's gaze should be directed forward, focusing on the opponent's movements to anticipate and counter attacks.

Applications[edit | edit source]

Hassō-no-kamae is not only a defensive posture but also prepares the practitioner for executing various offensive techniques. From this stance, one can easily transition into strikes such as men (head strike), kote (wrist strike), or do (body strike), as well as thrusts like tsuki (thrust to the throat). It is a versatile kamae that allows for quick adaptation to the opponent's actions.

In Practice[edit | edit source]

This stance is practiced widely in kendo and kenjutsu dojos around the world. It is one of the fundamental kamae taught to beginners and is refined as practitioners advance in their training. Mastery of Hassō-no-kamae, like other stances, requires diligent practice and understanding of its principles and applications.

Cultural Significance[edit | edit source]

Hassō-no-kamae, along with other kamae, embodies the strategic and philosophical aspects of Japanese martial arts. It teaches not only physical readiness but also mental preparedness, awareness, and adaptability. These principles are applicable beyond martial arts, influencing various aspects of life and personal development.


Contributors: Prab R. Tumpati, MD