Irish Breakfast tea

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Irish Breakfast tea


Irish Breakfast Tea is a traditional blend of teas originating from Assam, India. It is one of the most popular blended teas, common in Tea Culture worldwide.

Overview[edit | edit source]

Irish Breakfast Tea is a type of black tea that is traditionally associated with a hearty Irish breakfast. It is known for its strong, robust flavor and dark color. The tea is often enjoyed with milk, but can also be served black or with lemon.

Composition[edit | edit source]

The blend combines several black teas, most often Assam teas and Ceylon teas. Assam teas are known for their strong, malty flavor and dark color while Ceylon teas are appreciated for their rich, full-bodied flavor.

Brewing[edit | edit source]

Irish Breakfast Tea is typically brewed for 4-5 minutes. The water should be heated to 90-95 degrees Celsius before being added to the tea. The tea should be steeped in the hot water for the recommended time to allow the flavors to develop.

Health Benefits[edit | edit source]

Like all black teas, Irish Breakfast Tea contains a number of antioxidants, which can help to protect the body against damage from free radicals. It also contains caffeine, which can help to boost energy levels and improve focus.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD