Jigarthanda (drink)

Jigarthanda is a popular traditional Indian beverage originating from the South Indian city of Madurai, in Tamil Nadu state. The name 'Jigarthanda' translates to 'cool heart' in English, derived from the Hindi words 'Jigar' meaning 'heart' and 'Thanda' meaning 'cool'. This refreshing drink is especially consumed during the hot summer months due to its cooling properties.

Ingredients

The primary ingredients of Jigarthanda include milk, Badam pisin (almond gum), sugar, cream, and Sarsaparilla root syrup. Some variations of the recipe may also include ice cream as a topping. The almond gum acts as a natural coolant and is known for its health benefits.

Preparation

The preparation of Jigarthanda involves soaking the almond gum in water overnight until it swells up. The swollen gum is then added to boiled and cooled milk, followed by the addition of sugar and sarsaparilla root syrup. The mixture is then chilled and served with a topping of cream or ice cream.

Cultural Significance

Jigarthanda is a significant part of the food culture in Madurai and is often associated with the city's identity. It is commonly sold by street vendors and is a must-try for tourists visiting the region. The drink has also gained popularity in other parts of India and is often served in Indian restaurants worldwide.

Health Benefits

Jigarthanda is not only a refreshing beverage but also has several health benefits. The almond gum used in the drink is known for its cooling properties and is believed to reduce body heat. It is also rich in nutrients and is said to aid in digestion.

See Also

• Indian cuisine
• List of Indian beverages
• Madurai