Kiwano

Kiwano (also known as Horned Melon, Jelly Melon, Hedged Gourd, Melano) is a tropical fruit native to Sub-Saharan Africa. The scientific name for Kiwano is Cucumis metuliferus. It is a member of the Cucurbitaceae family, which includes other fruits such as cucumbers, melons, and squashes.

Description

The Kiwano is an annual vine that can grow up to 3 meters in length. The fruit is oval-shaped, with a bright orange-yellow exterior covered in small spiky protrusions. The interior of the fruit is green and jelly-like, with a tart taste that is often compared to a combination of banana, lime, and cucumber.

Cultivation

Kiwano is a warm-weather crop, preferring temperatures between 20 and 30 degrees Celsius. It is typically grown from seeds, which are sown in well-drained soil. The plant requires a lot of sunlight and regular watering. The fruits are harvested when they turn a bright orange color.

Nutritional Value

Kiwano is rich in Vitamin C and Vitamin A, and also contains significant amounts of iron, zinc, and potassium. It is low in calories and high in fiber, making it a healthy choice for a snack or addition to meals.

Culinary Uses

Kiwano can be eaten raw or used in cooking. The fruit's unique flavor makes it a popular addition to salads, desserts, and beverages. It can also be used as a garnish or served as a refreshing snack on hot days.

See Also

• List of culinary fruits
• Tropical agriculture

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