Langra

From WikiMD's Wellness Encyclopedia

Langra is a variety of mango that originated in Varanasi, a city in the Northern Indian state of Uttar Pradesh. The Langra mango is known for its unique taste and aroma, and is particularly popular in Northern India, Eastern India, and Bangladesh.

History[edit | edit source]

The Langra mango is believed to have originated in the gardens of a 'lame' man in Varanasi, hence the name 'Langra' which means 'lame' in Hindi. The variety is thought to have existed for at least a century, and is known for its greenish skin and fibrous flesh.

Cultivation[edit | edit source]

Langra mangoes are typically harvested in the months of July and August. The trees are medium in size, with a round canopy and a strong, sturdy trunk. The fruit is medium to large in size, with an oval or round shape. The skin of the Langra mango is green, even when ripe, and the flesh is fibrous and yellow in color. The fruit has a strong aroma and a sweet, slightly acidic taste.

Consumption and Uses[edit | edit source]

Langra mangoes are primarily consumed fresh, but they can also be used in a variety of dishes. They are often used in desserts, such as mango lassi and mango kulfi, and can also be used to make mango chutney or mango pickle. In addition, Langra mangoes are often used in salads and salsas, and can be used to flavor drinks and cocktails.

Nutritional Value[edit | edit source]

Like all mangoes, the Langra variety is rich in vitamins A and C, and also contains significant amounts of potassium, calcium, and iron. Mangoes are also a good source of dietary fiber, and contain antioxidants that can help to boost the immune system and protect against disease.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD