Lara Briden

Lara Briden is a naturopathic doctor and author known for her work in women's health, particularly in the areas of hormonal balance, menstrual cycle health, and natural contraception. She has gained recognition for her holistic approach to treating hormonal disorders and is an advocate for the use of natural remedies and lifestyle changes to improve health outcomes.

Early Life and Education

Lara Briden was born in Canada and developed an interest in natural health and medicine at an early age. She pursued her passion by obtaining a degree in Naturopathic Medicine from the Canadian College of Naturopathic Medicine, one of the leading accredited naturopathic institutions in North America.

Career

After completing her education, Briden established her practice, focusing on women's health issues. She has worked extensively with patients dealing with conditions such as polycystic ovary syndrome (PCOS), endometriosis, and premenstrual syndrome (PMS), employing a variety of natural and holistic treatment methods.

Briden is also a prolific writer and speaker. She has contributed to various health publications and blogs, sharing her expertise on natural health solutions for women. Her book, "The Period Repair Manual," has been widely acclaimed for its insightful and practical advice on managing menstrual health issues naturally.

Philosophy

Lara Briden's approach to health care emphasizes the importance of understanding the body's natural rhythms and using that knowledge to restore balance. She advocates for a patient-centered approach, where treatments are tailored to the individual's specific needs and circumstances. Briden is a proponent of using diet, herbal medicine, and lifestyle modifications as foundational elements in treating hormonal imbalances.

Publications

• The Period Repair Manual - This book offers a comprehensive guide to understanding and naturally managing menstrual health issues. It covers a range of topics, including hormonal imbalances, natural contraception methods, and how to use diet and supplements to improve menstrual health.

Impact

Lara Briden's work has had a significant impact on the field of women's health, providing valuable resources and support for those seeking natural alternatives to conventional hormonal treatments. Her holistic approach and advocacy for natural health have inspired many to explore and adopt more natural ways of managing their health.

See Also

• Naturopathy
• Women's Health
• Menstrual Cycle
• Hormonal Imbalance
• Natural Remedies