Lawar (food)

From WikiMD's Wellness Encyclopedia

Lawar is a traditional dish from Bali, Indonesia. It is a mix of vegetables, coconut, minced meat, and spices. The dish is often served during traditional ceremonies and celebrations.

Ingredients[edit | edit source]

Lawar is made from a variety of ingredients, depending on the type of lawar being prepared. The main ingredients typically include coconut, minced meat (usually pork), and a variety of vegetables such as long beans, jackfruit, and banana flower. The dish is seasoned with a mix of spices, including turmeric, galangal, kaffir lime, and chili peppers.

Varieties[edit | edit source]

There are many varieties of lawar, each with its own unique combination of ingredients. Some of the most popular types include:

  • White Lawar (Lawar Putih): This version of lawar is made without any blood. It typically includes coconut, meat, and vegetables.
  • Red Lawar (Lawar Merah): This version of lawar includes blood in the mix, giving the dish a distinctive red color.
  • Green Lawar (Lawar Ijo): This version of lawar is made with young, unripe jackfruit, giving the dish a green color.

Preparation[edit | edit source]

The preparation of lawar involves finely chopping or grinding the ingredients and mixing them together. The dish is then seasoned with a variety of spices. In some cases, the ingredients are cooked before being mixed together, while in other cases, the dish is served raw.

Cultural Significance[edit | edit source]

Lawar is often served during traditional Balinese ceremonies and celebrations, such as Galungan and Kuningan. It is considered a symbol of unity and harmony, as it involves the mixing of various ingredients.

See Also[edit | edit source]




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Contributors: Prab R. Tumpati, MD