List of bean soups

Bean soups are traditional dishes in many cultures around the world. They are made from a variety of beans, which are a type of legume. Beans are known for their high protein and fiber content, making them a staple in many diets.

Types of Bean Soups

Black Bean Soup

Black bean soup is a popular dish in Latin American cuisine, particularly in Cuba. It is made from black beans, which are soaked overnight and then simmered with onions, garlic, and spices.

Lentil Soup

Lentil soup is a common dish in Mediterranean and Middle Eastern cuisines. It is made from lentils, a type of small, flat bean, along with vegetables and spices.

Chickpea Soup

Chickpea soup, also known as garbanzo bean soup, is a staple in many Mediterranean diets. It is made from chickpeas, a type of round bean, along with vegetables and spices.

Navy Bean Soup

Navy bean soup is a traditional American dish. It is made from navy beans, a type of small, white bean, along with ham, onions, and spices.

Pinto Bean Soup

Pinto bean soup is a popular dish in Mexican cuisine. It is made from pinto beans, a type of speckled bean, along with tomatoes, onions, and spices.

Health Benefits

Bean soups are known for their high protein and fiber content, making them a nutritious choice for meals. They are also low in fat and cholesterol, making them a heart-healthy choice.

See Also

• List of soups
• List of legume dishes
• List of vegetarian dishes

This is a non-exhaustive food and drink related list.

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