Ljutenica
Ljutenica is a traditional Bulgarian and Balkan spread and condiment. It is a type of ajvar, a relish made primarily from red bell peppers, with eggplant, garlic, sunflower oil, and chili pepper.
History[edit | edit source]
The origins of Ljutenica are traced back to the Ottoman period in the Balkans. It is a staple food item in the traditional cuisines of Bulgaria, Serbia, North Macedonia, and Turkey.
Preparation[edit | edit source]
The preparation of Ljutenica varies by region. The common ingredients include red bell peppers, tomatoes, carrots, onion, garlic, and hot peppers. The vegetables are baked, peeled, finely chopped, and then simmered for several hours. Some recipes also include eggplant and black pepper. The final product has a thick consistency and a rich, spicy flavor.
Consumption[edit | edit source]
Ljutenica is typically served as a spread on bread, a side dish, or a condiment for meat dishes. It is also used in sandwiches and as a dip for vegetables. In Bulgaria, it is often served with banitsa, a traditional Bulgarian pastry.
Commercial Production[edit | edit source]
Commercially produced Ljutenica is widely available in supermarkets in Bulgaria and other Balkan countries. It is usually packaged in glass jars and has a shelf life of several months.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD