Long bean

From WikiMD's Wellness Encyclopedia

Long bean (also known as yardlong bean, bodi, snake bean, or Chinese long bean) is a vigorous climbing annual vine. The plant is subtropical/tropical and most widely grown in the warmer parts of South and Southeast Asia, and southern China.

Description[edit | edit source]

The long bean is a member of the Fabaceae family, which is a large family of flowering plants. The plant is known for its unusually long pods, which can grow up to 1-2 feet in length. The beans inside the pods are small and either round or oblong.

Cultivation[edit | edit source]

Long beans prefer a well-drained soil of good fertility and a pH of 6.0-7.5. They are sensitive to frost and require full sun for optimal growth. The plant is typically grown from seed, and it requires a trellis or support structure to grow properly due to its vining nature.

Culinary Uses[edit | edit source]

Long beans are a common ingredient in many Asian cuisines. They can be eaten raw or cooked, and are often used in stir-fries, curries, and salads. The beans have a crunchy texture and a flavor similar to that of green beans.

Nutritional Value[edit | edit source]

Long beans are a good source of protein, vitamin A, vitamin C, and iron. They also contain significant amounts of fiber and folate.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD