Manipuri Cuisine

From WikiMD's Wellness Encyclopedia

Manipuri Cuisine is the traditional cuisine of Manipur, a state in Northeast India. It is characterized by its use of a variety of locally grown herbs, vegetables, and grains, many of which are unique to the region. The cuisine is largely influenced by the state's natural environment, culture, and history.

Ingredients[edit | edit source]

The primary staple food of Manipuri Cuisine is rice, accompanied by a variety of side dishes made from local ingredients. These include fish, vegetables, and a variety of herbs and roots. A unique feature of this cuisine is the use of a fermented fish called Ngari in many dishes. Other common ingredients include bamboo shoots, lotus roots, and a variety of local greens.

Dishes[edit | edit source]

Manipuri Cuisine includes a wide range of dishes, each with its own unique flavors and preparation methods. Some of the most popular dishes include:

  • Eromba: A dish made from boiled vegetables, fermented fish, and chillies.
  • Kangsoi: A stew made from vegetables, dried fish, and local herbs.
  • Singju: A salad made from finely chopped vegetables, fermented fish, and roasted sesame seeds.
  • Chak-hao Kheer: A dessert made from black rice, milk, and sugar.

Meal Customs[edit | edit source]

In traditional Manipuri meals, food is typically served on a banana leaf. The meal usually begins with a serving of rice, followed by various side dishes. A traditional Manipuri meal is incomplete without a serving of Chutney and a dessert.

Festivals and Food[edit | edit source]

Food plays a significant role in Manipuri festivals. During the annual Yaoshang festival, a variety of traditional dishes are prepared and shared among the community. Similarly, during the Ningol Chakouba festival, brothers invite their married sisters to their homes and serve them a lavish feast.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD