Manipuri Cuisine
Manipuri Cuisine is the traditional cuisine of Manipur, a state in Northeast India. It is characterized by its use of a variety of locally grown herbs, vegetables, and grains, many of which are unique to the region. The cuisine is largely influenced by the state's natural environment, culture, and history.
Ingredients[edit | edit source]
The primary staple food of Manipuri Cuisine is rice, accompanied by a variety of side dishes made from local ingredients. These include fish, vegetables, and a variety of herbs and roots. A unique feature of this cuisine is the use of a fermented fish called Ngari in many dishes. Other common ingredients include bamboo shoots, lotus roots, and a variety of local greens.
Dishes[edit | edit source]
Manipuri Cuisine includes a wide range of dishes, each with its own unique flavors and preparation methods. Some of the most popular dishes include:
- Eromba: A dish made from boiled vegetables, fermented fish, and chillies.
- Kangsoi: A stew made from vegetables, dried fish, and local herbs.
- Singju: A salad made from finely chopped vegetables, fermented fish, and roasted sesame seeds.
- Chak-hao Kheer: A dessert made from black rice, milk, and sugar.
Meal Customs[edit | edit source]
In traditional Manipuri meals, food is typically served on a banana leaf. The meal usually begins with a serving of rice, followed by various side dishes. A traditional Manipuri meal is incomplete without a serving of Chutney and a dessert.
Festivals and Food[edit | edit source]
Food plays a significant role in Manipuri festivals. During the annual Yaoshang festival, a variety of traditional dishes are prepared and shared among the community. Similarly, during the Ningol Chakouba festival, brothers invite their married sisters to their homes and serve them a lavish feast.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD