Menudo (stew)

From WikiMD's Wellness Encyclopedia

Menudo is a traditional Filipino stew made from pork and vegetables. It is also known as Waknatoy in some regions of the Philippines.

Etymology[edit | edit source]

The term "Menudo" is derived from the Spanish word minuto which means small, referring to the small pieces of meat used in the dish. The term "Waknatoy" is believed to have originated from the phrase "Hindi ako natutuwa" which translates to "I am not pleased" in English. This phrase was supposedly used by a Spanish friar who was not satisfied with the dish.

Ingredients[edit | edit source]

Menudo is typically made with pork, liver, potatoes, carrots, bell peppers, and raisins. It is seasoned with soy sauce, tomato sauce, and a variety of spices. Some variations of the dish may also include hotdogs or sausages.

Preparation[edit | edit source]

The pork and liver are first marinated in soy sauce and lemon juice. The vegetables are then sautéed in a pan with garlic and onions. The marinated meat is added to the pan and cooked until browned. Tomato sauce, water, and the remaining ingredients are added to the pan and the stew is simmered until the meat is tender and the flavors are well combined.

Variations[edit | edit source]

There are many regional variations of Menudo. In some regions, the dish is made with chicken instead of pork. Other variations may include the addition of other vegetables such as peas or chickpeas. The dish is typically served with rice.

See also[edit | edit source]

Menudo (stew) Resources
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Contributors: Prab R. Tumpati, MD