Mianwo

From WikiMD's Wellness Encyclopedia

Mianwo is a traditional Chinese food, often categorized as a type of Chinese bread. It is a popular breakfast dish in the Jiangnan region, particularly in Shanghai. Mianwo is known for its unique ring shape and deep-fried preparation method.

History[edit | edit source]

The history of Mianwo dates back to the Ming Dynasty. It was originally created as a food offering for religious ceremonies. Over time, it became a common breakfast food for the people in the Jiangnan region.

Preparation[edit | edit source]

Mianwo is made from a dough of wheat flour, yeast, and water. The dough is allowed to rise before being shaped into rings. The rings are then deep-fried until they become golden brown. The result is a bread with a crispy exterior and a soft, fluffy interior.

Cultural Significance[edit | edit source]

Mianwo holds a significant place in the food culture of the Jiangnan region. It is often enjoyed with soy milk or rice porridge, and is a common sight in breakfast stalls in Shanghai and other cities in the region. The unique ring shape of Mianwo is also symbolic, representing wholeness and unity in Chinese culture.

Variations[edit | edit source]

There are several variations of Mianwo across different regions. Some versions are sweet, with the addition of sugar or honey in the dough. Others are savory, with fillings such as meat, vegetables, or bean paste.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD