Mirabelle plum

From WikiMD's Food, Medicine & Wellness Encyclopedia

Prunus insititia 01

Mirabelle plum (Prunus domestica subsp. syriaca), also known as the Mirabelle prune, is a fruit of the plum family, cultivated primarily in the Lorraine region of France, where it enjoys a protected geographical indication (PGI) status. This small, round, yellow fruit is renowned for its sweet and full-flavored flesh, making it a favorite for culinary use in jams, jellies, and desserts, as well as in the production of eau-de-vie, a clear, colorless fruit brandy.

Description[edit | edit source]

The Mirabelle plum is distinguished by its small size, typically measuring 2 to 2.5 cm in diameter. It has a smooth, yellow to light amber skin, often dotted with small, red spots. The flesh of the Mirabelle is juicy, sweet, and slightly tart, encasing a small stone or pit. The trees on which these plums grow are hardy and can thrive in a variety of soil types, although they prefer well-drained, fertile soils. They bloom in early spring, with the fruit typically ripening in late summer.

Cultivation[edit | edit source]

While the Mirabelle plum is most closely associated with the Lorraine region, where over 70% of the world's production occurs, it is also cultivated in other parts of France, as well as in Germany and Spain. The Lorraine region benefits from a protected geographical indication (PGI) for Mirabelles, which ensures that only plums cultivated in this area can be sold under the name "Mirabelle de Lorraine."

The cultivation of Mirabelle plums requires careful attention to pruning, fertilization, and pest control to ensure a healthy crop. The trees are self-fertile, meaning they do not require cross-pollination to produce fruit. Harvesting typically takes place from late August to September, depending on the local climate and the specific variety of Mirabelle plum.

Culinary Uses[edit | edit source]

Mirabelle plums are highly versatile in the kitchen. They can be eaten fresh or used in a variety of recipes. In France, they are often made into jams, jellies, and compotes. Mirabelle tarts, a specialty of the Lorraine region, are a popular dessert featuring these plums. Additionally, the plums are used to make Mirabelle eau-de-vie, a traditional French brandy. The high sugar content of the Mirabelle makes it particularly well-suited for fermentation and distillation into spirits.

Nutritional Value[edit | edit source]

Mirabelle plums are a good source of dietary fiber, vitamins, and minerals. They contain vitamin C, vitamin A, potassium, and are low in calories, making them a healthy addition to the diet.

Cultural Significance[edit | edit source]

The Mirabelle plum holds a special place in the culture and cuisine of the Lorraine region. It is celebrated annually during the Mirabelle Festival in Metz, where the fruit is honored with parades, tastings, and the crowning of the Mirabelle Queen. The festival highlights the importance of the Mirabelle plum to the local economy and cultural heritage.

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Contributors: Prab R. Tumpati, MD