Murabba

From WikiMD's Food, Medicine & Wellnesspedia

Murabba refers to a type of preserve made from fruits, berries, and sometimes vegetables and herbs. It is a popular food item in many regions of the world, including the Middle East, Central Asia, South Asia, and the Balkans. The term "murabba" is derived from the Arabic word for "to preserve".

History[edit | edit source]

The tradition of making murabba dates back centuries and is believed to have originated in the Middle East. It was a practical way to preserve the bounty of the harvest season and ensure a supply of fruit throughout the year. The practice spread to other regions through trade and cultural exchange.

Preparation[edit | edit source]

Murabba is prepared by cooking fruits or vegetables in sugar syrup until they become soft and the syrup thickens. The fruit or vegetable is often left whole or cut into large pieces. Some recipes also include spices, such as cinnamon, cardamom, or cloves, to enhance the flavor. The finished product is stored in sterilized jars.

Varieties[edit | edit source]

There are many varieties of murabba, depending on the fruit or vegetable used. Some of the most popular include apple murabba, mango murabba, gooseberry murabba, and carrot murabba. Each variety has its own unique taste and texture.

Uses[edit | edit source]

Murabba is typically served as a dessert or a sweet accompaniment to a meal. It can also be used as a spread for bread or a filling for pastries. In some cultures, murabba is believed to have medicinal properties and is consumed for health benefits.

See also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD