Muri

From WikiMD's Wellness Encyclopedia

Muri is a type of puffed grain popular in the Indian subcontinent, especially in Bangladesh and India. It is made from rice and is a staple food in many regions of these countries. Muri is often used in a variety of dishes, including snacks and breakfast cereals.

Production[edit | edit source]

The production of Muri involves heating rice in a sand-filled oven. The heat causes the moisture in the rice to expand, resulting in the puffed grains. This process is similar to that used in the production of other puffed grains, such as popcorn.

Uses[edit | edit source]

Muri is often eaten as a snack, either on its own or mixed with other ingredients. One popular dish is Jhal Muri, a spicy snack made with puffed rice, vegetables, and a variety of spices. Muri is also used in the preparation of Bhel Puri, a popular street food in Mumbai.

In addition to its use in snacks, Muri is also used in a variety of other dishes. For example, it can be used as a base for breakfast cereals, or it can be mixed with milk and sugar to create a simple dessert.

Cultural Significance[edit | edit source]

Muri holds a significant place in the food culture of the Indian subcontinent. It is often associated with street food and is a common sight at food stalls in cities and towns across the region. In addition, Muri is often used in religious ceremonies and festivals, such as the Hindu festival of Poush Sankranti.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD