Mutton

Mutton is a term used to describe the meat of a mature sheep. In culinary contexts, it is often used to refer to the meat of sheep that are over two years old. Mutton is a popular ingredient in various cuisines around the world, including those of the Middle East, South Asia, and the United Kingdom.

History

The consumption of mutton dates back to ancient times. It was a common food source for many early civilizations, including the Romans and the Greeks. In the Middle Ages, mutton was a staple food in Europe, particularly in England.

Culinary uses

Mutton is used in a variety of dishes, from stews and roasts to curries and kebabs. It is often slow-cooked to tenderize the meat and enhance its flavor. In South Asia, mutton is commonly used in dishes like biryani and rogan josh. In the Middle East, it is used in dishes like mansaf and kabsa. In the United Kingdom, mutton is traditionally used in dishes like shepherd's pie and lancashire hotpot.

Nutritional value

Mutton is a good source of protein, vitamin B12, and iron. It is also high in saturated fat and cholesterol, which can contribute to heart disease if consumed in excess.

See also

• Lamb and mutton
• Sheep farming
• Sheep meat

Mutton Resources
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