Natural family planning
Natural family planning (NFP) is a method of birth control that does not require the use of physical devices or drugs. It involves the identification of the fertility period in the menstrual cycle, to either avoid or achieve pregnancy.
Methods[edit | edit source]
There are several methods of natural family planning. These include:
- Symptothermal method: This method combines several natural family planning methods into one. It involves monitoring a combination of indicators such as basal body temperature, cervical mucus, and hormonal changes.
- Cervical mucus method: Also known as the Ovulation Method, this involves tracking changes in cervical mucus throughout the menstrual cycle to predict ovulation.
- Basal body temperature method: This method involves tracking the slight rise in basal body temperature that occurs directly after ovulation.
- Calendar-based methods: These methods involve tracking the length of the menstrual cycle in order to predict ovulation.
Effectiveness[edit | edit source]
The effectiveness of natural family planning methods varies, depending on the method and the user's diligence in tracking fertility signs. According to the World Health Organization, when used correctly and consistently, natural family planning methods can be up to 99% effective.
Advantages and disadvantages[edit | edit source]
Advantages of natural family planning include: no side effects, cost-effectiveness, and fostering a greater understanding of one's body. Disadvantages include: the need for diligent tracking, potential for user error, and not providing protection against sexually transmitted infections.
See also[edit | edit source]
Natural family planning Resources | |
---|---|
|
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD